my story

As the eldest of five children from a single-parent household, a burned-out and under-equipped leader from the hierarchical field of behavioral healthcare, and an “over-doer” and "under-being” senior consultant in a global consulting firm—I have personally experienced a debris-filled path at the self, home, team, and organizational levels.

By intentionally removing the roadblocks, I am now on a path to equip and empower myself and others to lead from the inside out. On my initial path to provide support and leadership to others, I followed the "steps.” I checked the boxes. I was operating at the top of my license. Day in and out, I was leading positive change in the lives of others.

Life became increasingly rapid, more complex, and required more. I was exhausted, disconnected, distracted, and uncomfortable with the “being” dimension. Looking around, I had a lot of company. But this was not the path I wanted to take...

I carved out time. I was honest with myself. I surrounded myself with people who were willing to dig deep and ask me the hard questions. I allowed myself to be and then do.

I questioned, “Where are you are today, and where you want to be in the future?” My landscape of personal and professional leadership was changing. I knew I wasn’t the only one experiencing this. Sustainability required a pivot. It’s that journey that ignited my passion for leadership development and coaching.

jh coaching & consulting was born.

In 2016, I chose to jump in and provide practical value while leading from a path of integrity, intention, agility, and growth.

Leadership is ever-changing, and the one-size-fits-all approach to leadership does not work. I dig deep to identify your specific needs, provide support, and challenge you. As a result, you flourish, and the change positively ripples out into all areas of life – family, friends, teams, and organizations.

I have equipped and empowered thousands of leaders to have a clear path and lead from the inside out. It’s an honor to be your guide.

my core values

integrity

Honesty is the path to possibility.

intention

Awareness and fulfillment flourish with purpose.

agility

Life requires you to embrace flexibility.

growth

Stagnation is not an option.

what makes me different?

  • 2,500+ clients across a variety of industries: Approximately 50% are executive leaders
  • Adherence to a code of ethics
  • Research-based coaching model: Intentional Change Model
  • Board Certified Coach: Center for Credentialing and Education, Inc.
  • Professional Certified Coach: International Coaching Federation
  • Healthcare Coaching Certificate: Healthcare Coaching Institute
  • Healthcare Coaching Institute: Virginia Tech
  • Meditation & Mindfulness Teacher: School of Positive Transformation
  • Coaching Certificate: College of Executive Coaching
  • Professional Clinical Counselor-Supervisor: State of Ohio
  • M.A. in Counseling & Human Development: Walsh University
  • B.S. in Human Development and Family Science: The Ohio State University
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